Breakfast & Oatmeal for backpacking
Instant oatmeal packets. 8 products indexed.
8 foods · tap a column to sort
| Food | kcal/oz ↓ | protein g/oz | g protein /100 kcal | kcal/serv | protein/serv | serving g |
|---|---|---|---|---|---|---|
| Instant Oatmeal (32 g serving, FDC 410015) Nature's Path · Breakfast & Oatmeal | 115 | 3.5 | 3.1 | 130 | 4 | 32 |
| Instant Oatmeal (40 g serving, FDC 409993) Nature's Path · Breakfast & Oatmeal | 113 | 3.5 | 3.1 | 160 | 5 | 40 |
| Classic Instant Oatmeal, Classic Bob's Red Mill · Breakfast & Oatmeal | 113 | 3.2 | 2.9 | 140 | 4 | 35 |
| Original Instant Oatmeal Kroger · Breakfast & Oatmeal | 111 | 4.0 | 3.6 | 110 | 4 | 28 |
| Flavor Variety Instant Oatmeal Quaker · Breakfast & Oatmeal | 105 | 2.6 | 2.5 | 160 | 4 | 43 |
| Chocolate Instant Oatmeal, Chocolate Quaker · Breakfast & Oatmeal | 105 | 3.2 | 3.1 | 130 | 4 | 35 |
| Fruit & Cream Instant Oatmeal Quaker · Breakfast & Oatmeal | 104 | 2.8 | 2.7 | 110 | 3 | 30 |
| Original Instant Oatmeal Quaker · Breakfast & Oatmeal | 101 | 4.0 | 4.0 | 100 | 4 | 28 |