Classic Instant Oatmeal, Classic
by Bob's Red Mill · Breakfast & Oatmeal
kcal per oz
113
#115 of 214
protein g per oz
3.2
#129 of 214
g protein / 100 kcal
2.9
protein density
cost / 1,000 kcal
—
no verified price yet
Nutrition per serving
Serving: 35 g (1.23 oz)
| Calories | 140 kcal |
| Protein | 4 g |
| Carbohydrate | 23 g |
| Fat | 3.5 g |
| Fiber | 4 g |
| Total sugars | 0 g |
| Sodium | 105 mg |
Source
USDA FoodData Central (Branded Foods, label data). View FDC record #2671837
Label data published to FDC: 2023-11-16
Last checked: 2026-10-16
UPC/GTIN: 039978001672
Brand site: bobsredmill.com
Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✓, no gluten ingredients ✓.
Ingredients (as listed)
WHOLE GRAIN OATS, FLAXSEED MEAL, SALT.
More breakfast & oatmeal by protein per ounce
- Original Instant Oatmeal Quaker · 4.0 g/oz · 101 kcal/oz
- Original Instant Oatmeal Kroger · 4.0 g/oz · 111 kcal/oz
- Instant Oatmeal (40 g serving, FDC 409993) Nature's Path · 3.5 g/oz · 113 kcal/oz
- Instant Oatmeal (32 g serving, FDC 410015) Nature's Path · 3.5 g/oz · 115 kcal/oz
- Chocolate Instant Oatmeal, Chocolate Quaker · 3.2 g/oz · 105 kcal/oz
- Fruit & Cream Instant Oatmeal Quaker · 2.8 g/oz · 104 kcal/oz
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