Instant Oatmeal (40 g serving, FDC 409993)
by Nature's Path · Breakfast & Oatmeal
Nutrition per serving
Serving: 40 g (1.41 oz)
| Calories | 160 kcal |
| Protein | 5 g |
| Carbohydrate | 30 g |
| Fat | 2.5 g |
| Fiber | 3 g |
| Total sugars | 8 g |
| Sodium | 120 mg |
Source
USDA FoodData Central (Branded Foods, label data). View FDC record #409993
Label data published to FDC: 2019-04-01
Last checked: 2026-10-16
UPC/GTIN: 058449450139
Brand site: naturespath.com
Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✓, no gluten ingredients ✓.
Ingredients (as listed)
WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, ROASTED SOY NUTS*, FLAX SEEDS*, BROWN RICE FLOUR*, SWEETENED DRIED BLUEBERRIES* (WILD BLUEBERRIES*, APPLE JUICE CONCENTRATE*, SUNFLOWER OIL*), CINNAMON*, SEA SALT.
More breakfast & oatmeal by protein per ounce
- Original Instant Oatmeal Quaker · 4.0 g/oz · 101 kcal/oz
- Original Instant Oatmeal Kroger · 4.0 g/oz · 111 kcal/oz
- Instant Oatmeal (32 g serving, FDC 410015) Nature's Path · 3.5 g/oz · 115 kcal/oz
- Chocolate Instant Oatmeal, Chocolate Quaker · 3.2 g/oz · 105 kcal/oz
- Classic Instant Oatmeal, Classic Bob's Red Mill · 3.2 g/oz · 113 kcal/oz
- Fruit & Cream Instant Oatmeal Quaker · 2.8 g/oz · 104 kcal/oz
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