Flavor Variety Instant Oatmeal
by Quaker · Breakfast & Oatmeal
Nutrition per serving
Serving: 43 g (1.52 oz)
| Calories | 160 kcal |
| Protein | 4 g |
| Carbohydrate | 33 g |
| Fat | 2 g |
| Fiber | 4 g |
| Total sugars | 11 g |
| Sodium | 160 mg |
Source
USDA FoodData Central (Branded Foods, label data). View FDC record #2528151
Label data published to FDC: 2023-04-27
Last checked: 2026-10-16
UPC/GTIN: 0030000568491
Brand site: quakeroats.com
Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✓, no gluten ingredients ✓.
Ingredients (as listed)
APPLES & CINNAMON - WHOLE GRAINS OATS, SUGAR, DRIED APPLES, NATURAL FLAVOR, SALT, CINNAMON,MAPLE & BROWN SUGAR - WHOLE GRAINS OATS, SUGAR, SALT, NATURAL FLAVOR,CINNAMON & SPICE - WHOLE GRAIN OATS, SUGAR, SALT, CINNAMON AND OTHER SPICES, NATURAL FLAVORS
More breakfast & oatmeal by protein per ounce
- Original Instant Oatmeal Quaker · 4.0 g/oz · 101 kcal/oz
- Original Instant Oatmeal Kroger · 4.0 g/oz · 111 kcal/oz
- Instant Oatmeal (40 g serving, FDC 409993) Nature's Path · 3.5 g/oz · 113 kcal/oz
- Instant Oatmeal (32 g serving, FDC 410015) Nature's Path · 3.5 g/oz · 115 kcal/oz
- Chocolate Instant Oatmeal, Chocolate Quaker · 3.2 g/oz · 105 kcal/oz
- Classic Instant Oatmeal, Classic Bob's Red Mill · 3.2 g/oz · 113 kcal/oz
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