Trail Food IndexPlan my food

Black Friday backpacking food deals: is the sale real?

Black Friday is November 27, 2026. Every year brands put freeze-dried meals "on sale", and every year some of those sales are just the normal price with a higher "was" price next to it. So we started logging prices early. This page shows each tracked meal's current price, what it costs per 100 calories, and how many grams of protein you get per dollar, next to a price history that starts on October 25, 2026.

Cheapest calories right now: Backpacker's Pantry Granola with Blueberries, Almonds & Milk ($1.13 per 100 kcal), Backpacker's Pantry Granola with Bananas, Almonds & Milk ($1.13 per 100 kcal), Peak Refuel Creamy Peaches and Oats ($1.29 per 100 kcal). Most protein per dollar: Backpacker's Pantry White Bean, Chicken, and Green Chile Stew (3.5 g per $), Mountain House Chicken and Mashed Potatoes (3.5 g per $), Peak Refuel Cheesy Chicken & Broccoli (3.5 g per $).

Meals tracked
143
135 logged automatically each day
Baseline
October 25, 2026
pre-sale window ends November 13, 2026
Last price check
October 25, 2026
153 prices fetched from brand sites

Freeze-dried and backpacking meals

Prices are for one pouch from the brand's own store. Sorted by cost per 100 calories; click any column to re-sort.

Black Friday checkShop
Backpacker's Pantry Granola with Blueberries, Almonds & MilkBackpacker's Pantry · 620 kcal · 16 g protein$6.99$1.132.3$6.99$6.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Granola with Bananas, Almonds & MilkBackpacker's Pantry · 620 kcal · 16 g protein$6.99$1.132.3$6.99$6.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Creamy Peaches and OatsPeak Refuel · 1010 kcal · 30 g protein$12.99out of stock$1.292.3$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Pad ThaiBackpacker's Pantry · 760 kcal · 24 g protein$9.99$1.312.4$9.99$9.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Peanut Butter & Banana OatmealBackpacker's Pantry · 530 kcal · 16 g protein$6.99out of stock$1.322.3$6.99$6.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Biscuits & Sausage GravyPeak Refuel · 1100 kcal · 34 g protein$14.99$1.362.3$14.99$14.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Cheesy Chicken & BroccoliPeak Refuel · 1090 kcal · 52 g protein$14.99$1.383.5$14.99$14.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Bison Ranch MashersPeak Refuel · 1120 kcal · 40 g protein$15.99$1.432.5$15.99$15.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Beef Pasta MarinaraPeak Refuel · 1040 kcal · 49 g protein$14.99$1.443.3$14.99$14.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Strawberry GranolaPeak Refuel · 530 kcal · 23 g protein$7.99$1.512.9$7.99$7.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Butternut Dal BhatPeak Refuel · 920 kcal · 24 g protein$13.99$1.521.7$13.99$13.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Fettuccine Alfredo with ChickenMountain House · 820 kcal · 34 g protein$12.49$1.522.7$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Pad Thai with ChickenBackpacker's Pantry · 850 kcal · 42 g protein$12.99$1.533.2$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Mountain Berry GranolaPeak Refuel · 570 kcal · 13 g protein$8.99$1.581.4$8.99$8.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Granola with Milk and BlueberriesMountain House · 500 kcal · 16 g protein$7.99$1.602.0$7.99$7.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry LasagnaBackpacker's Pantry · 620 kcal · 29 g protein$9.99out of stock$1.612.9$9.99$9.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Chana MasalaBackpacker's Pantry · 620 kcal · 19 g protein$9.99$1.611.9$9.99$9.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Chicken Pesto PastaPeak Refuel · 920 kcal · 43 g protein$14.99$1.632.9$14.99$14.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Cuban Coconut Rice & Black BeansBackpacker's Pantry · 600 kcal · 24 g protein$9.99$1.672.4$9.99$9.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Classic Biscuits & GravyMountain House · 900 kcal · 30 g protein$14.99$1.672.0$14.99$14.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Chicken AlfredoPeak Refuel · 830 kcal · 48 g protein$13.99$1.693.4$13.99$13.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Mushroom StroganoffBackpacker's Pantry · 590 kcal · 22 g protein$9.99$1.692.2$9.99$9.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Backcountry Bison BowlPeak Refuel · 930 kcal · 42 g protein$15.99$1.722.6$15.99$15.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Hatch Green Chile Mac & CheeseBackpacker's Pantry · 460 kcal · 21 g protein$7.99$1.742.6$7.99$7.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Venison Country CasserolePeak Refuel · 920 kcal · 40 g protein$15.99$1.742.5$15.99$15.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Sweet Pork & RicePeak Refuel · 800 kcal · 40 g protein$13.99$1.752.9$13.99$13.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Chicken Coconut CurryPeak Refuel · 850 kcal · 44 g protein$14.99$1.762.9$14.99$14.99—At its usual priceShop ↗ (opens in a new tab)
Itacate Aventura Arroz con LecheItacate · 450 kcal · 7 g protein$7.95$1.770.9$7.95$7.95—At its usual priceShop ↗ (opens in a new tab)
Heather's Choice Swiss Muesli with MilkHeather's Choice · 490 kcal · 15 g protein$8.95$1.831.7$8.95$8.95—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Peak Refuel Beef StroganoffPeak Refuel · 810 kcal · 41 g protein$14.99$1.852.7$14.99$14.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Creamy Macaroni & CheeseMountain House · 620 kcal · 26 g protein$11.49out of stock$1.852.3$11.49$11.49—At its usual priceShop ↗ (opens in a new tab)
Heather's Choice Morning Glory OatmealHeather's Choice · 480 kcal · 13 g protein$8.95$1.861.5$8.95$8.95—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Bowl & Kettle Green Chicken EnchiladasBowl & Kettle · 900 kcal · 56 g protein$16.95$1.883.3$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Homestyle Chicken & RicePeak Refuel · 740 kcal · 40 g protein$13.99$1.892.9$13.99$13.99—At its usual priceShop ↗ (opens in a new tab)
Farm to Summit Thai Red CurryFarm to Summit · 780 kcal · 22 g protein$14.95$1.921.5$14.95$14.95—At its usual priceShop ↗ (opens in a new tab)
Good To-Go Mushroom Risotto (cup)Good To-Go · 260 kcal · 8 g protein$4.99$1.921.6$4.99$4.99—At its usual priceShop ↗ (opens in a new tab)
Farm to Summit Rainbow PastaFarm to Summit · 460 kcal · 19 g protein$8.95$1.952.1$8.95$8.95—At its usual priceShop ↗ (opens in a new tab)
Mountain House Breakfast Fried RiceMountain House · 640 kcal · 32 g protein$12.49$1.952.6$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Cajun Style JambalayaMountain House · 640 kcal · 32 g protein$12.49$1.952.6$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Three Cheese Mac & CheeseBackpacker's Pantry · 510 kcal · 24 g protein$9.99$1.962.4$9.99$9.99—At its usual priceShop ↗ (opens in a new tab)
Bowl & Kettle Chicken Tikka MasalaBowl & Kettle · 860 kcal · 47 g protein$16.95$1.972.8$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel White Chicken ChiliPeak Refuel · 760 kcal · 41 g protein$14.99$1.972.7$14.99$14.99—At its usual priceShop ↗ (opens in a new tab)
Farm to Summit Garden Mac & CheeseFarm to Summit · 700 kcal · 30 g protein$13.95$1.992.2$13.95$13.95—At its usual priceShop ↗ (opens in a new tab)
Farm to Summit Green Chile Mac & CheeseFarm to Summit · 700 kcal · 28 g protein$13.95$1.992.0$13.95$13.95—At its usual priceShop ↗ (opens in a new tab)
Good To-Go Cuban Black Beans & RiceGood To-Go · 250 kcal · 7 g protein$4.99$2.001.4$4.99$4.99—At its usual priceShop ↗ (opens in a new tab)
Farm to Summit Golden OatsFarm to Summit · 440 kcal · 11 g protein$8.95$2.031.2$8.95$8.95—At its usual priceShop ↗ (opens in a new tab)
Bowl & Kettle Mexican Street Corn GritsBowl & Kettle · 723 kcal · 31 g protein$14.95$2.072.1$14.95$14.95—At its usual priceShop ↗ (opens in a new tab)
Good To-Go Pad Thai (cup)Good To-Go · 240 kcal · 8 g protein$4.99$2.081.6$4.99$4.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Chicken and DumplingsMountain House · 600 kcal · 36 g protein$12.49$2.082.9$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Chicken Fried RiceMountain House · 600 kcal · 26 g protein$12.49$2.082.1$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Kathmandu CurryBackpacker's Pantry · 470 kcal · 22 g protein$9.99$2.132.2$9.99$9.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Biscuits and GravyMountain House · 540 kcal · 22 g protein$11.49$2.131.9$11.49$11.49—At its usual priceShop ↗ (opens in a new tab)
Farm to Summit Harvest Green CurryFarm to Summit · 700 kcal · 16 g protein$14.95$2.141.1$14.95$14.95—At its usual priceShop ↗ (opens in a new tab)
Mountain House Buffalo-Style Chicken Mac & CheeseMountain House · 580 kcal · 36 g protein$12.49$2.152.9$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Korean Inspired BeefMountain House · 580 kcal · 22 g protein$12.49$2.151.8$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Kung Pao ChickenMountain House · 580 kcal · 32 g protein$12.49$2.152.6$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Veggie Chorizo Breakfast ScrambleMountain House · 580 kcal · 28 g protein$12.49$2.152.2$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel MeatEater American Buffalo GoulashPeak Refuel · 740 kcal · 45 g protein$15.99$2.162.8$15.99$15.99—At its usual priceShop ↗ (opens in a new tab)
Good To-Go Chicken Pho (cup)Good To-Go · 230 kcal · 16 g protein$4.99$2.173.2$4.99$4.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Classic Chili Mac with BeefMountain House · 690 kcal · 36 g protein$14.99$2.172.4$14.99$14.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Cinnamon Apple OatsBackpacker's Pantry · 320 kcal · 10 g protein$6.99$2.181.4$6.99$6.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Fettuccine Alfredo with ChickenBackpacker's Pantry · 590 kcal · 40 g protein$12.99$2.203.1$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Santa Fe Style Rice & Beans with ChickenBackpacker's Pantry · 590 kcal · 41 g protein$12.99$2.203.2$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Beef Stroganoff with NoodlesMountain House · 560 kcal · 24 g protein$12.49$2.231.9$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Chicken Tikka MasalaMountain House · 560 kcal · 24 g protein$12.49out of stock$2.231.9$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Homestyle Chicken Noodle CasseroleMountain House · 560 kcal · 38 g protein$12.49out of stock$2.233.0$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Pesto Pasta with ChickenBackpacker's Pantry · 580 kcal · 38 g protein$12.99$2.242.9$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Risotto with ChickenBackpacker's Pantry · 570 kcal · 32 g protein$12.99$2.282.5$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Stroganoff Sauce, Mushrooms, and BeefBackpacker's Pantry · 350 kcal · 21 g protein$7.99$2.282.6$7.99$7.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Three Bean Chili MacPeak Refuel · 610 kcal · 30 g protein$13.99$2.292.1$13.99$13.99—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Spiced Creamy Oatmeal with PearStowaway Gourmet · 588 kcal · 12 g protein$13.95$2.370.9$13.95$13.95—At its usual priceShop ↗ (opens in a new tab)
Good To-Go Pad ThaiGood To-Go · 460 kcal · 17 g protein$10.99$2.391.5$10.99$10.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Breakfast SkilletMountain House · 520 kcal · 28 g protein$12.49out of stock$2.402.2$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry White Bean, Chicken, and Green Chile StewBackpacker's Pantry · 540 kcal · 46 g protein$12.99$2.413.5$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Chicken Teriyaki RicePeak Refuel · 580 kcal · 40 g protein$13.99$2.412.9$13.99$13.99—At its usual priceShop ↗ (opens in a new tab)
Farm to Summit Wild Mushroom Pot PieFarm to Summit · 660 kcal · 24 g protein$15.95out of stock$2.421.5$15.95$15.95—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Louisiana Red Beans & RiceBackpacker's Pantry · 330 kcal · 13 g protein$7.99$2.421.6$7.99$7.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Mashed Potatoes & Gravy with BeefBackpacker's Pantry · 330 kcal · 16 g protein$7.99$2.422.0$7.99$7.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Three Sisters Southwestern Quinoa & BeansBackpacker's Pantry · 400 kcal · 16 g protein$9.99$2.501.6$9.99$9.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Pad Thai with ChickenMountain House · 500 kcal · 20 g protein$12.49out of stock$2.501.6$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Rice & ChickenMountain House · 500 kcal · 14 g protein$12.49$2.501.1$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Spaghetti with Beef MarinaraMountain House · 500 kcal · 20 g protein$12.49$2.501.6$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Yellow Curry with Chicken & RiceMountain House · 500 kcal · 26 g protein$12.49$2.502.1$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Fiesta Beef and Vegetable BowlBackpacker's Pantry · 520 kcal · 31 g protein$12.99$2.502.4$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Kimchi JjigaeStowaway Gourmet · 749 kcal · 23 g protein$18.95out of stock$2.531.2$18.95$18.95—At its usual priceShop ↗ (opens in a new tab)
Bowl & Kettle Crawfish ÉtoufféeBowl & Kettle · 630 kcal · 16 g protein$15.95$2.531.0$15.95$15.95—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Penne Alla VodkaStowaway Gourmet · 707 kcal · 25 g protein$17.95$2.541.4$17.95$17.95—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Bison Beer Black Bean ChiliStowaway Gourmet · 706 kcal · 42 g protein$17.95$2.542.3$17.95$17.95—At its usual priceShop ↗ (opens in a new tab)
Mountain House Pasta PrimaveraMountain House · 440 kcal · 16 g protein$11.49$2.611.4$11.49$11.49—At its usual priceShop ↗ (opens in a new tab)
Farm to Summit Green Chile Cheddar GritsFarm to Summit · 340 kcal · 10 g protein$8.95$2.631.1$8.95$8.95—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Drunken Noodles with ChickenBackpacker's Pantry · 490 kcal · 27 g protein$12.99$2.652.1$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Pasta & Spring Vegetables with Butter SauceBackpacker's Pantry · 300 kcal · 14 g protein$7.99$2.661.8$7.99$7.99—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Curry RiceStowaway Gourmet · 635 kcal · 33 g protein$16.95$2.671.9$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Good To-Go Mushroom RisottoGood To-Go · 410 kcal · 13 g protein$10.99$2.681.2$10.99$10.99—At its usual priceShop ↗ (opens in a new tab)
Heather's Choice African Peanut StewHeather's Choice · 480 kcal · 10 g protein$12.95$2.700.8$12.95$12.95—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Backpacker's Pantry Beef BologneseBackpacker's Pantry · 480 kcal · 28 g protein$12.99$2.712.2$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Chicken and Mashed PotatoesMountain House · 460 kcal · 44 g protein$12.49$2.723.5$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Chicken TeriyakiMountain House · 460 kcal · 22 g protein$12.49$2.721.8$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Mountain House Chili Mac with BeefMountain House · 460 kcal · 24 g protein$12.49$2.721.9$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Peak Refuel Breakfast SkilletPeak Refuel · 540 kcal · 31 g protein$14.99$2.782.1$14.99$14.99—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Butter ChickenStowaway Gourmet · 674 kcal · 36 g protein$18.95out of stock$2.811.9$18.95$18.95—At its usual priceShop ↗ (opens in a new tab)
Good To-Go Chicken PhoGood To-Go · 390 kcal · 27 g protein$10.99$2.822.5$10.99$10.99—At its usual priceShop ↗ (opens in a new tab)
Next Mile Meals Sausage ScrambleNext Mile Meals · 530 kcal · 32 g protein$14.95$2.822.1$14.95$14.95—At its usual priceShop ↗ (opens in a new tab)
Mountain House Beef LasagnaMountain House · 440 kcal · 22 g protein$12.49$2.841.8$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Itacate Campsite LentejasItacate · 490 kcal · 24 g protein$13.95$2.851.7$13.95$13.95—At its usual priceShop ↗ (opens in a new tab)
Itacate Charge Up ChilaquilesItacate · 490 kcal · 17 g protein$13.95$2.851.2$13.95$13.95—At its usual priceShop ↗ (opens in a new tab)
Good To-Go Peanut Chicken SaladGood To-Go · 420 kcal · 29 g protein$11.99$2.852.4$11.99$11.99—At its usual priceShop ↗ (opens in a new tab)
Next Mile Meals Chicken & Broccoli CasseroleNext Mile Meals · 590 kcal · 55 g protein$16.95out of stock$2.873.2$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Good To-Go Thai CurryGood To-Go · 380 kcal · 10 g protein$10.99$2.890.9$10.99$10.99—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Lone Star ChiliStowaway Gourmet · 685 kcal · 62 g protein$19.95out of stock$2.913.1$19.95$19.95—At its usual priceShop ↗ (opens in a new tab)
Next Mile Meals Italian Beef MarinaraNext Mile Meals · 580 kcal · 42 g protein$16.95out of stock$2.922.5$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Heather's Choice Spinach Curry with Chicken and RiceHeather's Choice · 540 kcal · 36 g protein$15.95$2.952.3$15.95$15.95—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Good To-Go Pasta MarinaraGood To-Go · 370 kcal · 12 g protein$10.99$2.971.1$10.99$10.99—At its usual priceShop ↗ (opens in a new tab)
Mountain House Beef StewMountain House · 420 kcal · 20 g protein$12.49$2.971.6$12.49$12.49—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Drunken NoodlesStowaway Gourmet · 661 kcal · 35 g protein$19.95$3.021.8$19.95$19.95—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Shepherd's Potato Stew with BeefBackpacker's Pantry · 430 kcal · 27 g protein$12.99$3.022.1$12.99$12.99—At its usual priceShop ↗ (opens in a new tab)
Next Mile Meals Beef TacosNext Mile Meals · 560 kcal · 41 g protein$16.95out of stock$3.032.4$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Heather's Choice Grass-Fed Beef & Spaghetti with Marinara SauceHeather's Choice · 560 kcal · 27 g protein$16.95$3.031.6$16.95$16.95—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Good To-Go White Bean Chicken ChiliGood To-Go · 390 kcal · 33 g protein$11.99$3.072.8$11.99$11.99—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Sausage And EggsStowaway Gourmet · 581 kcal · 33 g protein$17.95$3.091.8$17.95$17.95—At its usual priceShop ↗ (opens in a new tab)
Next Mile Meals Steak OmeletteNext Mile Meals · 480 kcal · 38 g protein$14.95$3.112.5$14.95$14.95—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Cereal KillerStowaway Gourmet · 571 kcal · 25 g protein$17.95$3.141.4$17.95$17.95—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet La Pasta NostraStowaway Gourmet · 570 kcal · 28 g protein$17.95$3.151.6$17.95$17.95—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Thai Curry with ShrimpStowaway Gourmet · 560 kcal · 34 g protein$17.95$3.211.9$17.95$17.95—At its usual priceShop ↗ (opens in a new tab)
Next Mile Meals Buffalo Ranch ChickenNext Mile Meals · 520 kcal · 57 g protein$16.95out of stock$3.263.4$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Next Mile Meals Deli Roast BeefNext Mile Meals · 520 kcal · 50 g protein$16.95$3.262.9$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Heather's Choice Grass-Fed Bison ChiliHeather's Choice · 520 kcal · 44 g protein$16.95$3.262.6$16.95$16.95—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Next Mile Meals Coconut Chicken CurryNext Mile Meals · 510 kcal · 52 g protein$16.95out of stock$3.323.1$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Heather's Choice Shepherd's Pie with Grass-Fed BeefHeather's Choice · 510 kcal · 38 g protein$16.95$3.322.2$16.95$16.95—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Stowaway Gourmet Chana MasalaStowaway Gourmet · 508 kcal · 18 g protein$16.95out of stock$3.341.1$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Rocky Mountain ScrambleBackpacker's Pantry · 320 kcal · 19 g protein$10.99$3.431.7$10.99$10.99—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Irish Pub StewStowaway Gourmet · 521 kcal · 34 g protein$17.95$3.451.9$17.95$17.95—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Lamb BourguignonStowaway Gourmet · 564 kcal · 36 g protein$19.95out of stock$3.541.8$19.95$19.95—At its usual priceShop ↗ (opens in a new tab)
Heather's Choice Smoked Sockeye Salmon ChowderHeather's Choice · 470 kcal · 39 g protein$16.95$3.612.3$16.95$16.95—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Stowaway Gourmet Wild Boar Bacon Bean StewStowaway Gourmet · 544 kcal · 42 g protein$19.95out of stock$3.672.1$19.95$19.95—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Comrade DoeganoffStowaway Gourmet · 514 kcal · 42 g protein$19.95out of stock$3.882.1$19.95$19.95—At its usual priceShop ↗ (opens in a new tab)
Poe & Co. Coconut Chickpea StewPoe & Co. · 410 kcal · 16 g protein$16.00$3.901.0$16.00$16.00—At its usual priceShop ↗ (opens in a new tab)
Next Mile Meals Cajun JambalayaNext Mile Meals · 420 kcal · 54 g protein$16.95$4.043.2$16.95$16.95—At its usual priceShop ↗ (opens in a new tab)
Backpacker's Pantry Summit Breakfast ScrambleBackpacker's Pantry · 270 kcal · 18 g protein$10.99$4.071.6$10.99$10.99—At its usual priceShop ↗ (opens in a new tab)
Poe & Co. Quinoa Sweet Potato SkilletPoe & Co. · 390 kcal · 18 g protein$16.00$4.101.1$16.00$16.00—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Miso Salmon OkayuStowaway Gourmet · 436 kcal · 24 g protein$17.95out of stock$4.121.3$17.95$17.95—At its usual priceShop ↗ (opens in a new tab)
Stowaway Gourmet Las Pollos HermanasStowaway Gourmet · 458 kcal · 38 g protein$18.95$4.142.0$18.95$18.95—At its usual priceShop ↗ (opens in a new tab)
Poe & Co. Black Garlic Ramen BowlPoe & Co. · 350 kcal · 19 g protein$16.00$4.571.2$16.00$16.00—At its usual priceShop ↗ (opens in a new tab)

143 of 143 shown. Click a column to sort.

Protein add-ins, bars and jerky

Healthy, high-protein foods (at least 5 g protein per ounce) that we also price-track. Prices are per bar, bag or serving, worked out from the pack price on the brand's store.

Black Friday checkShop
Pure Protein Protein BarPure Protein · 210 kcal · 20 g protein$2.00$0.9510.0$2.00$2.00—At its usual priceShop ↗ (opens in a new tab)
ZobaFuel Chocolate Plant Protein PowderZobaFuel · 110 kcal · 21 g protein$2.83$2.577.4$2.83$2.83—At its usual priceShop ↗ (opens in a new tab)
Justin's Classic Peanut Butter Squeeze PackJustin's · 210 kcal · 7 g protein$0.99$0.477.1$0.99$0.99—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Larabar Protein Bar (cinnamon nut)Larabar · 220 kcal · 11 g protein$1.99$0.905.5$1.99$1.99—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
RXBAR Protein Bar (blueberry)RXBAR · 200 kcal · 12 g protein$2.33$1.175.2$2.33$2.33—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Larabar Protein Bar (lemon)Larabar · 220 kcal · 10 g protein$1.99$0.905.0$1.99$1.99—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Orgain Protein BarOrgain · 140 kcal · 10 g protein$2.00$1.435.0$2.00$2.00—At its usual priceShop ↗ (opens in a new tab)
EPIC Provisions Chicken Sriracha BarEPIC Provisions · 100 kcal · 11 g protein$2.67out of stock$2.674.1$2.67$2.67—At its usual priceShop ↗ (opens in a new tab)
EPIC Provisions BBQ Chicken BarEPIC Provisions · 90 kcal · 11 g protein$2.67$2.974.1$2.67$2.67—At its usual priceShop ↗ (opens in a new tab)
EPIC Provisions Beef Barbacoa BarEPIC Provisions · 110 kcal · 11 g protein$2.67$2.434.1$2.67$2.67—At its usual priceShop ↗ (opens in a new tab)
EPIC Provisions Chicken Sriracha BarEPIC Provisions · 100 kcal · 11 g protein$2.67out of stock$2.674.1$2.67$2.67—At its usual priceShop ↗ (opens in a new tab)
Justin's Cinnamon Almond Butter Squeeze PackJustin's · 200 kcal · 6 g protein$1.67$0.833.6$1.67$1.67—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
Justin's Honey Almond Butter Squeeze PackJustin's · 190 kcal · 6 g protein$1.67$0.883.6$1.67$1.67—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
EPIC Provisions Jalapeño Beef BarEPIC Provisions · 110 kcal · 9 g protein$2.67out of stock$2.433.4$2.67$2.67—At its usual priceShop ↗ (opens in a new tab)
Field Trip Beef JerkyField Trip · 90 kcal · 11 g protein$3.33$3.703.3$3.33$3.33—At its usual priceShop ↗ (opens in a new tab)
Country Archer Beef JerkyCountry Archer · 80 kcal · 10 g protein$3.16$3.953.2$3.16$3.16—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)
EPIC Provisions Beef Apple & Bacon BarEPIC Provisions · 130 kcal · 8 g protein$2.67out of stock$2.053.0$2.67$2.67—At its usual priceShop ↗ (opens in a new tab)
Jack Link's Beef JerkyJack Link's · 80 kcal · 12 g protein$4.33$5.412.8$4.33$4.33—Baseline only (not auto-tracked)Shop ↗ (opens in a new tab)

18 of 18 shown. Click a column to sort.

Our protein powder pick: ZobaFuel

ZobaFuel Chocolate Plant Protein Powder is the protein powder we recommend for the trail: 21 g of vegan protein in a 34.7 g, 110 kcal serving (17.2 g protein per ounce), at $2.83 a serving, or 7.4 g protein per dollar. Stir it into oatmeal or a cold-soak to turn a light breakfast into a high-protein one. See ZobaFuel ↗ (opens in a new tab) (Disclosure: the site owner also owns ZobaFuel, and it's ranked by the same formulas as every other food. See our about page.)

How to read the Black Friday check

For each food we keep the October 25, 2026 baseline price and every price we log after it. The pre-sale low is the lowest price we saw from the baseline through November 13, 2026, two weeks before Black Friday. On sale days, a price only counts as a real drop if it beats that pre-sale low by at least 1%. A crossed-out "was" price is the brand's own compare-at price; we show it, but we judge the deal against our log, not against it.

$ / 100 kcal is the current price divided by the package's calories, times 100. g protein / $ is the package's protein divided by the current price. Calories and protein come from each brand's published Nutrition Facts; see the methodology.

Where the prices come from

The October 25, 2026 baseline uses the single-pouch prices already in the index, each checked on the brand's site in mid-October 2026. After that, a script checks each brand's product page once a day and records the price only if it can read it directly. If a page can't be read, we skip it that day; we never fill in a guess.

Logged automatically from brand stores: Backpacker's Pantry, Bowl & Kettle, Farm to Summit, Good To-Go, Itacate, Mountain House, Next Mile Meals, Peak Refuel, Poe & Co., Stowaway Gourmet. Baseline price only, for now (their store pages can't be read automatically): Heather's Choice.

Prices are for single items from each brand's own store. Multipacks, bundles, coupon codes and retailers like REI or Amazon can be cheaper. Shipping isn't included.

Plan before you buy

Buying for a specific trip? Build the menu first in the meal planner, then buy only what the shopping list says. For the cheapest food overall, see cheapest backpacking food per 1,000 calories; for gifts, see our backpacking food gift guide.

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Every trail food ranked by protein and calories per ounce. Each issue brings new foods, price drops, and the lightest high-protein picks for your next trip.

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