Trail Food Index

Chicken & Broccoli Casserole

by Next Mile Meals · Freeze-Dried & Backpacking Meals

kcal per oz
156
#19 of 214
protein g per oz
14.6
#12 of 214
g protein / 100 kcal
9.3
protein density
cost / 1,000 kcal
$28.73
$16.95 listed 2026-10-16

Nutrition per serving

Serving: 107 g (3.77 oz)

Calories590 kcal
Protein55 g
Carbohydrate9 g
Fat36 g
Fiber3 g
Total sugars2 g
Sodium1010 mg

Source

Next Mile Meals official product page (published Nutrition Facts, whole package). View source

Price: $16.95 listed on the brand's product page, checked 2026-10-16. Prices change.

Last checked: 2026-10-16

Brand site: nextmilemeals.com

Recipes change. Check the package you buy. Diet flags are based on the brand's own dietary tags and aren't certifications: vegetarian ✗, vegan ✗, no gluten ingredients ✗ (no ingredient list on file).

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