Ramen Noodles
by Maruchan · Meals, Noodles & Sides
Nutrition per serving
Serving: 64 g (2.26 oz)
| Calories | 300 kcal |
| Protein | 6 g |
| Carbohydrate | 37 g |
| Fat | 14 g |
| Fiber | 1 g |
| Total sugars | 2 g |
| Sodium | 1101 mg |
Source
USDA FoodData Central (Branded Foods, label data). View FDC record #2059595
Label data published to FDC: 2021-10-28
Last checked: 2026-10-16
UPC/GTIN: 04178900166
Brand site: maruchan.com
Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✗, vegan ✗, no gluten ingredients ✗.
Ingredients (as listed)
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED BLEND OF CHEESE (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY), CONTAINS LESS THAN 2% OF: SUGAR, MONOSODIUM GLUTAMATE, POWDERED CREAM SUBSTITUTE (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE]), FOOD STARCH-MODIFIED, MALTODEXTRIN, POWDERED COOKED CHICKEN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED VEGETABLES (O
More meals, noodles & sides by protein per ounce
- Golden Couscous Bob's Red Mill · 4.3 g/oz · 104 kcal/oz
- Couscous Good & Gather · 3.8 g/oz · 107 kcal/oz
- Original Couscous, Original Near East · 3.5 g/oz · 96 kcal/oz
- Creamy Garlic Pasta Side Dish, Garlic Knorr · 3.5 g/oz · 105 kcal/oz
- Couscous 365 by Whole Foods Market · 3.2 g/oz · 101 kcal/oz
- Instant Lunch Ramen Noodle Soup With Shrimp, Shrimp Maruchan · 3.1 g/oz · 128 kcal/oz
Get the Trail Food Index newsletter
Every trail food ranked by protein and calories per ounce. Each issue brings new foods, price drops, and the lightest high-protein picks for your next trip.
Free. Double opt-in, unsubscribe anytime. We use Kit to send email. No spam, and we never sell your address.