Golden Couscous
by Bob's Red Mill · Meals, Noodles & Sides
kcal per oz
104
#153 of 214
protein g per oz
4.3
#98 of 214
g protein / 100 kcal
4.1
protein density
cost / 1,000 kcal
—
no verified price yet
Nutrition per serving
Serving: 60 g (2.12 oz)
| Calories | 220 kcal |
| Protein | 9 g |
| Carbohydrate | 45 g |
| Fat | 1 g |
| Fiber | 3 g |
| Total sugars | 1 g |
| Sodium | 0 mg |
Source
USDA FoodData Central (Branded Foods, label data). View FDC record #2404987
Label data published to FDC: 2022-12-22
Last checked: 2026-10-16
UPC/GTIN: 039978045843
Brand site: bobsredmill.com
Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✓, no gluten ingredients ✗.
Ingredients (as listed)
DURUM WHEAT SEMOLINA.
More meals, noodles & sides by protein per ounce
- Couscous Good & Gather · 3.8 g/oz · 107 kcal/oz
- Original Couscous, Original Near East · 3.5 g/oz · 96 kcal/oz
- Creamy Garlic Pasta Side Dish, Garlic Knorr · 3.5 g/oz · 105 kcal/oz
- Couscous 365 by Whole Foods Market · 3.2 g/oz · 101 kcal/oz
- Instant Lunch Ramen Noodle Soup With Shrimp, Shrimp Maruchan · 3.1 g/oz · 128 kcal/oz
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