Trail Food Index

Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar

by Knorr · Meals, Noodles & Sides

kcal per oz
73
#207 of 214
protein g per oz
2.3
#164 of 214
g protein / 100 kcal
3.2
protein density
cost / 1,000 kcal
—
no verified price yet

Nutrition per serving

Serving: 85 g (3.00 oz)

Calories220 kcal
Protein7 g
Carbohydrate46 g
Fat1.5 g
Fiber2 g
Total sugars2 g
Sodium540 mg

Source

USDA FoodData Central (Branded Foods, label data). View FDC record #2596184

Label data published to FDC: 2023-07-13

Last checked: 2026-10-16

UPC/GTIN: 0041000022869

Brand site: knorr.com/us/en/home.html

Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✗, no gluten ingredients ✗.

Ingredients (as listed)

PASTA (DURUM FLOUR, WHEAT FLOUR), MALTODEXTRIN, CORN STARCH, LESS THAN 2% OF: SALT, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, BROCCOLI, ONION POWDER, WHEY, POTASSIUM CHLORIDE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CITRATE, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, LACTIC ACID, OLIVE OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, ANNATTO EXTRACT (FOR COLOR), VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID

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