Trail Food Index

Idahoan, Signature Mashed Potatoes, Russets

by Idahoan · Meals, Noodles & Sides

kcal per oz
99
#170 of 214
protein g per oz
2.5
#158 of 214
g protein / 100 kcal
2.5
protein density
cost / 1,000 kcal
—
no verified price yet

Nutrition per serving

Serving: 23 g (0.81 oz)

Calories80 kcal
Protein2 g
Carbohydrate17 g
Fat1 g
Fiber1 g
Total sugars1 g
Sodium391 mg

Source

USDA FoodData Central (Branded Foods, label data). View FDC record #1904276

Label data published to FDC: 2021-07-29

Last checked: 2026-10-16

UPC/GTIN: 029700021108

Brand site: idahoan.com

Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✗, no gluten ingredients ✓.

Ingredients (as listed)

IDAHO POTATOES, SALT, VEGETABLE OIL (SUNFLOWER AND CANOLA), NONFAT DRY MILK, CREAM, SUGAR, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.

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