Idahoan, Au Gratin Homestyle Casserole
by Idahoan · Meals, Noodles & Sides
Nutrition per serving
Serving: 28 g (0.99 oz)
| Calories | 100 kcal |
| Protein | 2 g |
| Carbohydrate | 20 g |
| Fat | 1.5 g |
| Fiber | 2 g |
| Total sugars | 1 g |
| Sodium | 599 mg |
Source
USDA FoodData Central (Branded Foods, label data). View FDC record #2010469
Label data published to FDC: 2021-10-28
Last checked: 2026-10-16
UPC/GTIN: 029700001667
Brand site: idahoan.com
Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✗, no gluten ingredients ✗.
Ingredients (as listed)
IDAHO POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), MODIFIED FOOD STARCH, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, WHEY, CHEESE BLEND (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, BUTTER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS, AUTOLYZED YEAST, TORULA YEAST, ARTIFICIAL FLAVOR), CONTAINS LESS THAN 2% OF ANNATT
More meals, noodles & sides by protein per ounce
- Golden Couscous Bob's Red Mill · 4.3 g/oz · 104 kcal/oz
- Couscous Good & Gather · 3.8 g/oz · 107 kcal/oz
- Original Couscous, Original Near East · 3.5 g/oz · 96 kcal/oz
- Creamy Garlic Pasta Side Dish, Garlic Knorr · 3.5 g/oz · 105 kcal/oz
- Couscous 365 by Whole Foods Market · 3.2 g/oz · 101 kcal/oz
- Instant Lunch Ramen Noodle Soup With Shrimp, Shrimp Maruchan · 3.1 g/oz · 128 kcal/oz
Get the Trail Food Index newsletter
Every trail food ranked by protein and calories per ounce. Each issue brings new foods, price drops, and the lightest high-protein picks for your next trip.
Free. Double opt-in, unsubscribe anytime. We use Kit to send email. No spam, and we never sell your address.