Trail Food Index

Kind, Fruit & Nut Bar In Yogurt

by Kind · Bars & Waffles

kcal per oz
142
#43 of 214
protein g per oz
3.5
#118 of 214
g protein / 100 kcal
2.5
protein density
cost / 1,000 kcal
—
no verified price yet

Nutrition per serving

Serving: 40 g (1.41 oz)

Calories200 kcal
Protein5 g
Carbohydrate19 g
Fat13 g
Fiber2.5 g
Total sugars12 g
Sodium15 mg

Source

USDA FoodData Central (Branded Foods, label data). View FDC record #2081645

Label data published to FDC: 2021-10-28

Last checked: 2026-10-16

UPC/GTIN: 602652170072

Brand site: kindsnacks.com

Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✗, no gluten ingredients ✓.

Ingredients (as listed)

MIXED NUTS (PEANUTS, ALMONDS, BRAZIL NUTS, WALNUTS), HONEY, SUGAR, DRIED FRUIT (SULTANAS, DATES, RAISINS), NON GMO GLUCOSE, PALM KERNEL OIL, CRISP RICE, APRICOTS, APPLE JUICE, WHEY, SKIM MILK, POWDERED YOGURT, VEGETABLE GLYCERINE, FLAX SEEDS, SOY LECITHIN, CHICORY ROOT FIBER, VANILLA, CITRUS PECTIN, NATURAL APRICOT FLAVOR.

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