Trail Food Index

Protein Bar

by Met-Rx · Bars & Waffles

kcal per oz
87
#185 of 214
protein g per oz
8.7
#37 of 214
g protein / 100 kcal
10.0
protein density
cost / 1,000 kcal
—
no verified price yet

Nutrition per serving

Serving: 65 g (2.29 oz)

Calories200 kcal
Protein20 g
Carbohydrate29 g
Fat4 g
Fiber12 g
Total sugars11 g
Sodium230 mg

Source

USDA FoodData Central (Branded Foods, label data). View FDC record #2068007

Label data published to FDC: 2021-10-28

Last checked: 2026-10-16

UPC/GTIN: 786560553957

Brand site: metrx.com

Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✗, no gluten ingredients ✓.

Ingredients (as listed)

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ORGANIC AGAVE SYRUP, PREBIOTIC CORN FIBER, BROWN RICE SYRUP, WATER, ALMOND BUTTER (ALMONDS), MILLED FLAXSEED, NATURAL FLAVORS, HIGH OLEIC SUNFLOWER OIL, CITRUS FIBER, SEA SALT, STEVIA LEAF EXTRACT, TOCOPHEROLS (ADDED TO PROTECT FLAVOR), SOY LECITHIN.

More bars & waffles by protein per ounce

Get the Trail Food Index newsletter

Every trail food ranked by protein and calories per ounce. Each issue brings new foods, price drops, and the lightest high-protein picks for your next trip.

Free. Double opt-in, unsubscribe anytime. We use Kit to send email. No spam, and we never sell your address.