Trail Food Index

Kind, Fruit & Nut Bar

by Kind · Bars & Waffles

kcal per oz
149
#32 of 214
protein g per oz
4.3
#98 of 214
g protein / 100 kcal
2.9
protein density
cost / 1,000 kcal
—
no verified price yet

Nutrition per serving

Serving: 40 g (1.41 oz)

Calories210 kcal
Protein6 g
Carbohydrate14 g
Fat16 g
Fiber3 g
Total sugars5 g
Sodium10 mg

Source

USDA FoodData Central (Branded Foods, label data). View FDC record #2081644

Label data published to FDC: 2021-10-28

Last checked: 2026-10-16

UPC/GTIN: 602652170065

Brand site: kindsnacks.com

Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✗, no gluten ingredients ✓.

Ingredients (as listed)

MIXED NUTS (PEANUTS, ALMONDS, WALNUTS, BRAZIL NUTS), HONEY, NON GMO GLUCOSE, CRISP RICE, CHICORY ROOT FIBER, FLAX SEEDS, SOY LECITHIN.

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