Trail Food Index

Filled With Nutella Crispy Wafer

by Nutella · Nut Butters & Spreads

kcal per oz
142
#43 of 214
protein g per oz
2.6
#149 of 214
g protein / 100 kcal
1.8
protein density
cost / 1,000 kcal
—
no verified price yet

Nutrition per serving

Serving: 22 g (0.78 oz)

Calories110 kcal
Protein2 g
Carbohydrate14 g
Fat6 g
Fiber1 g
Total sugars10 g
Sodium50 mg

Source

USDA FoodData Central (Branded Foods, label data). View FDC record #2560072

Label data published to FDC: 2023-06-29

Last checked: 2026-10-16

UPC/GTIN: 0009800820023

Brand site: nutella.com

Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✗, no gluten ingredients ✗.

Ingredients (as listed)

HAZELNUT SPREAD WITH COCOA (SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), WHEAT FLOUR, BAKER'S YEAST, BARLEY MALT EXTRACT, SALT, SKIM MILK, LECITHIN AS EMULSIFIER, WHEAT PROTEINS, WHEY PROTEINS

More nut butters & spreads by protein per ounce

Get the Trail Food Index newsletter

Every trail food ranked by protein and calories per ounce. Each issue brings new foods, price drops, and the lightest high-protein picks for your next trip.

Free. Double opt-in, unsubscribe anytime. We use Kit to send email. No spam, and we never sell your address.