Trail Food Index

Jif 5 Ounce Creamy Squeeze Peanut Butter 4 Pack

by Jif · Nut Butters & Spreads

kcal per oz
163
#9 of 214
protein g per oz
6.0
#74 of 214
g protein / 100 kcal
3.7
protein density
cost / 1,000 kcal
—
no verified price yet

Nutrition per serving

Serving: 33 g (1.16 oz)

Calories190 kcal
Protein7 g
Carbohydrate8 g
Fat16 g
Fiber2 g
Total sugars3 g
Sodium140 mg

Source

USDA FoodData Central (Branded Foods, label data). View FDC record #2770440

Label data published to FDC: 2026-06-25

Last checked: 2026-10-16

UPC/GTIN: 00051500072431

Brand site: jif.com

Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✓, no gluten ingredients ✓.

Ingredients (as listed)

Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt.

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