Trail Food Index

Organic Trail Mix

by Nature's Harvest · Trail Mix, Nuts & Salty Snacks

kcal per oz
132
#65 of 214
protein g per oz
4.7
#90 of 214
g protein / 100 kcal
3.6
protein density
cost / 1,000 kcal
—
no verified price yet

Nutrition per serving

Serving: 30 g (1.06 oz)

Calories140 kcal
Protein5 g
Carbohydrate14 g
Fat7 g
Fiber2 g
Total sugars8 g
Sodium25 mg

Source

USDA FoodData Central (Branded Foods, label data). View FDC record #2100344

Label data published to FDC: 2021-10-28

Last checked: 2026-10-16

UPC/GTIN: 071725728029

Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✓, no gluten ingredients ✓.

Ingredients (as listed)

ORGANIC TOASTED SOY NUTS (ORGANIC SOYBEANS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC SUNFLOWER KERNELS, ORGANIC PEPITAS, ORGANIC DATES (ORGANIC DATES, ORGANIC OAT FLOUR, ORGANIC SUNFLOWER OIL), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL).

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