Trail Food Index

M&M's, Chocolate Candies

by M&M's · Candy & Sweets

kcal per oz
136
#55 of 214
protein g per oz
1.2
#189 of 214
g protein / 100 kcal
0.9
protein density
cost / 1,000 kcal
—
no verified price yet

Nutrition per serving

Serving: 47.9 g (1.69 oz)

Calories230 kcal
Protein2 g
Carbohydrate34 g
Fat9 g
Fiber1 g
Total sugars31 g
Sodium35 mg

Source

USDA FoodData Central (Branded Foods, label data). View FDC record #2107373

Label data published to FDC: 2021-10-28

Last checked: 2026-10-16

UPC/GTIN: 040000000310

Brand site: mms.com

Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✗, no gluten ingredients ✓.

Ingredients (as listed)

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA.

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