Parmesan Cheese
kcal per oz
113
#115 of 214
protein g per oz
11.3
#22 of 214
g protein / 100 kcal
10.0
protein density
cost / 1,000 kcal
—
no verified price yet
Nutrition per serving
Serving: 5 g (0.18 oz)
| Calories | 20 kcal |
| Protein | 2 g |
| Carbohydrate | 0 g |
| Fat | 1.5 g |
| Fiber | 0 g |
| Total sugars | 0 g |
| Sodium | 60 mg |
Source
USDA FoodData Central (Branded Foods, label data). View FDC record #506110
Label data published to FDC: 2019-04-01
Last checked: 2026-10-16
UPC/GTIN: 025400093650
Recipes change. Check the package you buy. Diet flags are based on the ingredient list and aren't certifications: vegetarian ✓, vegan ✗, no gluten ingredients ✓.
Ingredients (as listed)
PASTEURIZED PART SKIM-MILK, CHEESE CULTURE, SALT, ENZYMES.
More cheese by protein per ounce
- Parmesan Cheese, Parmesan Kraft · 11.8 g/oz · 106 kcal/oz
- Parmesan Cheese Kraft · 11.3 g/oz · 113 kcal/oz
- Parmesan Cheese, Parmesan Good & Gather · 9.1 g/oz · 111 kcal/oz
- Babybel, Semisoft Cheese, Original Babybel · 6.7 g/oz · 94 kcal/oz
- The Laughing Cow, Mini Babybel, Semisoft Cheddar Cheeses The Laughing Cow · 6.7 g/oz · 94 kcal/oz
- Babybel Plant- Based Vegan Cheese Alternative - 4.23oz / 6ct Babybel · 0.0 g/oz · 71 kcal/oz
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